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Acorn Squash With Pineapple

Crushed pineapple enhances the sweet taste of acorn squash.

Type: Vegetables
Courses: Side dish
Serves: 4 people

Recipe Ingredients

1 tablespoon 15mlAcorn squash (large)
2 teaspoons 10mlCinnamon
1 teaspoon 5mlNutmeg
1/2 teaspoon 2.5mlAllspice
1/2 teaspoon 2.5mlGinger
1/2 cup 118mlCrushed pineapple in own juice - drained

Recipe Instructions

Preheat the oven to 350 degrees.

To prepare the squash, cut it in half and remove the seeds. Place each half, cut-side down, on a baking sheet. Bake the squash for 45 to 60 minutes until soft and tender.

Turn the acorn squash over and scoop out all the squash. In a bowl, mix the squash with all the remaining ingredients. Place in a casserole dish and bake for 5 more minutes, until pineapple bubbles.

Dietary Information:

Nutrition Facts: Calories 47; Calories from Fat 1; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 3mg; Carbohydrate 12g; Dietary Fiber 3g; Sugars 6g; Protein 1g.

"American Diabetes Association at"


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