Steamed Cauliflower With Dill

Recipe Ingredients

3 cups	711ml	Water
1		Cauliflower head - leaves removed
2 tablespoons	30ml	Chopped fresh dill
1/4 teaspoon	1.3ml	Freshly-ground white pepper
1		Lemon

Recipe Instructions

Bring the water to a boil in a large pot. Add the cauliflower, dill, and white pepper. Cover and steam for 20 minutes. Serve with lemon juice squeezed over top.

This recipe yields 4 servings. Serving size: 1/4 recipe.

Exchanges Per Serving: 1 1/2 Vegetable.

Nutrition Facts: Calories 38; Calories from Fat 0; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 44mg; Carbohydrate 8g; Dietary Fiber 3g; Sugars 3g; Protein 3g.

Source:
American Diabetes Association at http://www.diabetes.org

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