Sliced Peaches In Lime-Rum Sauce

Recipe Ingredients

1/2 cup	118ml	Fresh lime juice
1 tablespoon	15ml	Dark rum
2 tablespoons	30ml	Honey
1/4 cup	59ml	Water
1		Cloves
2 teaspoons	10ml	Cornstarch
		= (or arrowroot powder)
4 teaspoons	20ml	Water
3 cups	711ml	Sliced peaches

Recipe Instructions

In a saucepan over medium heat, heat the lime juice, rum, honey, and water. Bring to a boil, lower the heat, and simmer for 5 minutes. Add the cloves.

Mix together the cornstarch or arrowroot powder and water. Add to the sauce. Add in the peaches and cook for about 10 minutes. Chill and serve in individual dishes.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Fruit.

Nutrition Facts: Calories 72; Calories from Fat 1; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 1mg; Carbohydrate 18g; Dietary Fiber 2g; Sugars 14g; Protein 1g.

Source:
American Diabetes Association at http://www.diabetes.org

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.