Luscious Lima Beans

Recipe Ingredients

4 oz	113g	Smoked turkey breast
2		Bags frozen lima beans - (8 oz ea)
1		Onion - chopped (medium)
1		Garlic clove - minced

Recipe Instructions

Put the turkey into a medium pot and cover with water. Boil for 30 minutes.

Add the remaining ingredients and cook until the lima beans are tender, about 20 minutes.

This recipe yields 8 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Starch.

Nutrition Facts: Calories 83; Calories from Fat 4; Total Fat 0g; Saturated Fat 0g; Cholesterol 7mg; Sodium 204mg; Carbohydrate 14g; Dietary Fiber 4g; Sugars 3g; Protein 7g.

Source:
American Diabetes Association at http://www.diabetes.org

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