Fusilli With Lentil Sauce Recipe - Cooking Index
1 teaspoon | 5ml | Olive oil |
1 teaspoon | 5ml | Onion - chopped (medium) |
1 teaspoon | 5ml | Carrot - chopped (medium) |
4 | Garlic - minced | |
2 cups | 474ml | Chicken broth - defatted |
1/2 cup | 118ml | Lentils - rinsed and drained |
1 | Rosemary | |
1/4 teaspoon | 1.3ml | Thyme |
2 cups | 125g / 4.4oz | Tomatoes - chopped |
4 cups | 948ml | Fresh spinach - torn |
1 lb | 454g / 16oz | Pasta - fussilli or rotini |
4 teaspoons | 20ml | Grated parmesan cheese |
Sauteeonions, garlic and carrots in olive oil till softened. Add broth, lentils and herbs and bring to a boil. Simmer, covered, 15 minutes Add tomatoes, cover and cook 15-20 minutes till lentils are tender. Stir in spinach and cook 5 minutes Season with salt and pepper.
Cook pasta, toss with sauce, sprinkle with Parmesan.
Source:
Eating Well Magazine
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