Cooking Index - Cooking Recipes & IdeasCranberry Salad Recipe - Cooking Index

Cranberry Salad

Courses: Salads
Serves: 8 people

Recipe Ingredients

2 cups 186g / 6.6ozCranberries
1 cup 237mlWater
1/2 cup 118mlFresh lime juice
24   Equal sweetener
  = (or 7 1/4 tspns Equal for Recipes
  Or 1 cup Equal Spoonful)
1   Cranberry or cherry sugar-free gelatin - (small pkg)
1 cup 237mlWater
1 cup 110g / 3.9ozDiced celery
1   Crushed pineapple in juice - (7 1/4 oz)
1/2 cup 73g / 2.6ozChopped walnuts

Recipe Instructions

Bring cranberries and water to a boil. Remove from heat when cranberries have popped open. Add Equal and lime juice; stir. Set aside to cool.

Dissolve gelatin with 1 cup boiling water. Add cranberry sauce; mix thoroughly. Add celery, pineapple and walnuts. Pour into a mold or bowl. Place in refrigerator until set.

This recipe yields 8 Servings. Serving size: 1/8 recipe.

Exchanges Per Serving: 1 Fat, 1/2 Fruit.

Nutrition Facts: Calories 92; Total Fat 5g; Cholesterol 0mg; Sodium 43mg; Carbohydrate 9g; Protein 2g.

Source:
American Diabetes Association at http://www.diabetes.org

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