Cranberry Salad Recipe - Cooking Index
2 cups | 186g / 6.6oz | Cranberries |
1 cup | 237ml | Water |
1/2 cup | 118ml | Fresh lime juice |
24 | Equal sweetener | |
= (or 7 1/4 tspns Equal for Recipes | ||
Or 1 cup Equal Spoonful) | ||
1 | Cranberry or cherry sugar-free gelatin - (small pkg) | |
1 cup | 237ml | Water |
1 cup | 110g / 3.9oz | Diced celery |
1 | Crushed pineapple in juice - (7 1/4 oz) | |
1/2 cup | 73g / 2.6oz | Chopped walnuts |
Bring cranberries and water to a boil. Remove from heat when cranberries have popped open. Add Equal and lime juice; stir. Set aside to cool.
Dissolve gelatin with 1 cup boiling water. Add cranberry sauce; mix thoroughly. Add celery, pineapple and walnuts. Pour into a mold or bowl. Place in refrigerator until set.
This recipe yields 8 Servings. Serving size: 1/8 recipe.
Exchanges Per Serving: 1 Fat, 1/2 Fruit.
Nutrition Facts: Calories 92; Total Fat 5g; Cholesterol 0mg; Sodium 43mg; Carbohydrate 9g; Protein 2g.
Source:
American Diabetes Association at http://www.diabetes.org
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