Baked Stuffed Apples

Recipe Ingredients

1 cup	237ml	Apple juice
2 oz	56g	Dried apricot
2 oz	56g	Dried cranberry
2 oz	56g	White raisins
1 tablespoon	15ml	Brown sugar
1 tablespoon	15ml	Honey
4 tablespoons	60ml	Red Delicious apples (medium)

Recipe Instructions

Preheat the oven to 300 degrees. In a small pot, bring the apple juice to a simmer. Add the dried fruit and steep until the fruit is tender, about 3 to 5 minutes. Remove the fruit and combine with brown sugar and honey.

Cut the apples in half and remove the core using a spoon or melon baller. Make sure all the seeds have been removed, but that you leave the bottom and top of the apple intact to keep the fruit from falling out.

Spoon the fruit mixture into the centers of the apples. Bake in the oven for 30 to 35 minutes, or until tender.

Source:
"American Diabetes Association at http://www.diabetes.org"

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