White Mushroom Salad With Parmesan Shards

Recipe Ingredients

2 cups	474ml	Sliced white mushrooms
1/2 cup	55g / 1.9oz	Sliced celery
1/2 cup	118ml	Sliced roasted red bell pepper
1/4 cup	59ml	Balsamic vinegar
1 tablespoon	15ml	Lemon juice
2 teaspoons	10ml	Olive oil
2		Garlic cloves - finely minced
		Fresh Parmesan cheese shards

Recipe Instructions

Combine the mushrooms, celery, and pepper in a salad bowl.

Whisk together the vinegar, lemon juice, oil, and garlic. Pour over the salad, and let the salad sit for 1/2 hour.

Serve the salad on individual plates. Top each serving with Parmesan shards.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Vegetable, 1/2 Fat.

Nutrition Facts: Calories 57; Calories from Fat 35; Total Fat 4g; Saturated Fat 2g; Cholesterol 8mg; Sodium 171mg; Carbohydrate 3g; Dietary Fiber 1g; Sugars 2g; Protein 4g.

Source:
American Diabetes Association at http://www.diabetes.org

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