Warm Gingerbread

Recipe Ingredients

2 cups	125g / 4.4oz	Unbleached white flour
1 teaspoon	5ml	Baking soda
1 teaspoon	5ml	Baking powder
2 teaspoons	10ml	Ginger
1 teaspoon	5ml	Cinnamon
1 teaspoon	5ml	Allspice
1/4 cup	59ml	Honey
1/4 cup	59ml	Molasses
2 tablespoons	30ml	Canola oil
1/2 cup	118ml	Evaporated skim milk
2		Egg substitutes - beaten
1/2 cup	118ml	Boiling water

Recipe Instructions

Preheat the oven to 350 degrees. Combine the dry ingredients in a medium bowl.

Combine the remaining ingredients in a large bowl. Add the flour mixture slowly to the wet ingredients, mixing well after each addition.

Pour into an 8- by 8-inch nonstick pan and bake for 35 to 45 minutes. Serve warm.

This recipe yields 6 servings. Serving size: 1 square.

Exchanges Per Serving: 4 Carbohydrate.

Nutrition Facts: Calories 303; Calories from Fat 46; Total Fat 5g; Saturated Fat 0g; Cholesterol 1mg; Sodium 338mg; Carbohydrate 56g; Dietary Fiber 1g; Sugars 22g; Protein 8g.

Source:
American Diabetes Association at http://www.diabetes.org

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