Stuffed Celery Sticks Recipe - Cooking Index
Stuffed Celery Sticks Recipe - Cooking Index
| 4 oz | 113g | Neufchatel cream cheese |
| 1/4 cup | 59ml | Low-fat vanilla yogurt |
| 1/2 cup | 73g / 2.6oz | Water-packed crushed pineapple - well drained |
| 1/2 cup | 55g / 1.9oz | Grated or shredded carrot |
| 2 tablespoons | 30ml | Thinly-sliced green onion tops |
| 27 | Celery sticks - (5" long) |
In a small bowl, stir together the Neufchatel cheese and yogurt until well combined. Stir in the pineapple, carrot, and onion until well combined.
Fill each celery stick with 2 teaspoons of the mixture. The mixture can be used immediately or covered and refrigerated for up to 24 hours before using. The filling will keep, covered, in the refrigerator for 3 to 4 days.
This recipe yields 27 servings. Serving size: 1 celery stick.
Exchanges Per Serving: Free Food.
Nutrition Facts: Calories 18 Calories from Fat 9; Total Fat 1g; Saturated Fat 1g; Cholesterol 3mg; Sodium 35mg; Carbohydrate 2g; Dietary Fiber 0g; Sugars 1g; Protein 1g.
Source:
American Diabetes Association at http://www.diabetes.org
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.