Quick Ziti And White Bean Salad

Recipe Ingredients

1		White beans - (15 oz) - drained, rinsed
		= (navy or cannellini)
1/4 cup	59ml	Sliced green olives
2 tablespoons	30ml	Chopped fresh basil
2		Garlic cloves - minced
2/3 cup	157ml	Low-fat Italian salad dressing
2 tablespoons	30ml	Grated Parmesan cheese
6 cups	1422ml	Cooked ziti pasta

Recipe Instructions

Combine all ingredients and serve at room temperature or chilled.

This recipe yields 6 servings. Serving size: 1 cup.

Exchanges Per Serving: 3 Starch, 1/2 Fat.

Nutrition Facts: Calories 281; Calories from Fat 45; Total Fat 5g; Saturated Fat 1g; Cholesterol 3mg; Sodium 456mg; Carbohydrate 48g; Dietary Fiber 4g; Sugars 5g; Protein 11g.

Source:
American Diabetes Association at http://www.diabetes.org

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