Garlic-Parmesan Mushrooms Recipe - Cooking Index
Garlic-Parmesan Mushrooms Recipe - Cooking Index
| 1 lb | 454g / 16oz | Mushrooms - cleaned, and |
| Stems removed | ||
| 3 tablespoons | 45ml | Reduced-calorie stick margarine - melted |
| 1/4 teaspoon | 1.3ml | Garlic salt |
| Cooking spray - as needed | ||
| 1/8 cup | 18g / 0.6oz | Grated Parmesan cheese |
| Paprika - to taste |
Preheat broiler. Place cleaned mushrooms in a bowl. Combine margarine and garlic salt, then drizzle over mushrooms. Gently toss mushrooms to coat.
Spray a 9- by 13-inch baking sheet with sides (or a 9- by 13-inch pan) with cooking spray. Place mushrooms on baking sheet, stem-side up. Sprinkle with cheese then lightly with paprika.
Broil 5 inches from heat source (crack oven door) for 5 minutes or until cheese is slightly melted. Serve immediately.
This recipe yields 8 servings. Serving size: 4 mushrooms.
Exchanges Per Serving: 1 Fat.
Nutrition Facts: Calories 52; Calories from Fat 36; Total Fat 4g; Saturated Fat 1g; Cholesterol 1mg; Sodium 139mg; Carbohydrate 2g; Dietary Fiber 0g; Sugars 1g; Protein 2g.
Source:
American Diabetes Association at http://www.diabetes.org
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.