Garlic Potatoes Recipe - Cooking Index
Garlic Potatoes Recipe - Cooking Index
| 1 lb | 454g / 16oz | Small new potatoes - (abt 10) - unpeeled, scrubbed, |
| And patted dry | ||
| 6 | Garlic cloves - peeled, smashed (large) | |
| 2 tablespoons | 30ml | Olive oil |
| 1/2 teaspoon | 2.5ml | Salt - (optional) |
| Freshly-ground black pepper - to taste |
Place all ingredients in microwave casserole. Stir to coat potatoes.
Cover. Microwave on High for 10 to 15 minutes. Stir once or twice to rearrange potatoes. Check for doneness each time. Arrange least cooked potatoes around edge of the dish.
Serve hot.
This recipe yields 4 servings. Serving size: 2 potatoes.
Exchanges Per Serving: 2 Starch/Bread, 1 Fat.
Nutrition Facts: Calories 211; Calories from Fat 30%; Total Fat 7g; Saturated Fat 1g; Cholesterol 0mg; Sodium 303mg; Without Added Salt 15mg; Carbohydrate 33g; Dietary Fiber 4g; Protein 4g.
Source:
American Diabetes Association at http://www.diabetes.org
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