Cool Radiatore With Melon

Recipe Ingredients

1/2 cup	118ml	Limeade concentrate
2 teaspoons	10ml	Canola oil
1 teaspoon	5ml	Chili powder
1 1/2 cups	355ml	Honeydew chunks
1 1/2 cups	355ml	Cantaloupe chunks
1 cup	237ml	Cucumber - peeled, seeded, (medium)
		And cut into 1/2" chunks
6 cups	1422ml	Cooked radiatore pasta - rinsed under
		Cold water

Recipe Instructions

In a medium bowl, whisk together the limeade concentrate, oil, and chili powder. Add all remaining ingredients, toss well to coat with the dressing, and serve.

This recipe yields 6 servings. Serving size: 1 cup pasta with 1/2 cup fruit.

Exchanges Per Serving: 2 1/2 Starch, 1 Fruit.

Nutrition Facts: Calories 257; Calories from Fat 24; Total Fat 3g; Saturated Fat 0g; Cholesterol 0mg; Sodium 14mg; Carbohydrate 53g; Dietary Fiber 3g; Sugars 19g; Protein 7g.

Source:
American Diabetes Association at http://www.diabetes.org

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