Asparagus Almondine

Recipe Ingredients

3 cups	711ml	Diagonally sliced asparagus
2 tablespoons	30ml	Low-calorie margarine
1/4 cup	23g / 0.8oz	Sliced almonds
		Freshly-ground black pepper - to taste
1 pinch		Salt - (optional)

Recipe Instructions

Blanch the asparagus in boiling water for 2 minutes and drain.  Melt the margarine in a skillet over medium-high heat. Add the almonds and saute until the almonds are toasted, about 3 minutes.  Top the asparagus with the almonds. Season with pepper and salt and serve.

Source:
"American Diabetes Association at http://www.diabetes.org"

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