Apple-Pecan Coffee Cake

Recipe Ingredients

		Cake
1 cup	40g / 1.4oz	Fiber One cereal
1 cup	237ml	Milk
1 3/4 cups	109g / 3.8oz	Gold Medal all-purpose flour
2/3 cup	131g / 4.6oz	Sugar
1/4 cup	59ml	Vegetable oil
3 teaspoons	15ml	Baking powder
1/2 teaspoon	2.5ml	Salt
4		Egg whites = (or 2 eggs)
1		All-purpose apple - pared, chopped (medium)
		Streusel
1/2 cup	73g / 2.6oz	Coarsely-chopped pecans
1/4 cup	49g / 1.7oz	Firm margarine or butter
3 tablespoons	45ml	Brown sugar - (packed)
2 tablespoons	30ml	Gold Medal all-purpose flour
1/2 teaspoon	2.5ml	Ground cinnamon

Recipe Instructions

Heat oven to 375 degrees. Grease and flour square pan, 9 by 9 by 2 inches. Stir together all streusel ingredients; set aside. Crush cereal. (Place cereal in plastic bag or between sheets of waxed paper; crush with rolling pin. Or crush in blender or food processor.)

Stir together cereal and milk in large bowl; let stand 5 minutes. Stir in remaining ingredients except apple; beat 30 seconds with spoon. Gently stir in apple. Spread half of the batter in pan; top with streusel. Spoon remaining batter over streusel; spread to cover.

Bake 35 to 40 minutes or until toothpick inserted in center comes out clean. Serve warm.

Hints

For High Altitude Locations (3,500-6,500 ft): Heat oven to 400 degrees. Decrease baking powder to 2 1/2 teaspoons. Bake 37 to 42 minutes.

Source:
"American Diabetes Association at http://www.diabetes.org"

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