Apple Cheesecake Pie Recipe - Cooking Index
2/3 cup | 26g / 0.9oz | Grape-Nuts cereal |
2 cups | 474ml | Apples - peeled, cored, (large) and thinly sliced |
1 teaspoon | 5ml | Grated lemon peel |
1 teaspoon | 5ml | Lemon juice |
1/2 teaspoon | 2.5ml | Cinnamon |
1 1/2 cups | 219g / 7.7oz | Part-skim ricotta cheese |
8 | Artificial sweeteners | |
1 | Egg white plus | |
1 | Egg - lightly beaten = (or 1/4 cup egg substitute) | |
1 cup | 237ml | Low-fat plain yogurt |
Sprinkle the cereal on the bottom of a deep 9-inch pie pan coated with nonstick vegetable cooking spray. Arrange apples over the cereal and sprinkle with the lemon peel, lemon juice, and cinnamon.
Combine ricotta, artificial sweetener, egg, and yogurt, mixing with a spoon until smooth. Pour over the apples.
Bake at 350 degrees for 45 minutes or until apples are tender when pierced with a fork and the top is golden. Serve warm or cold.
Nutrition Facts: Calories 181; Calories from Fat 25%; Total Fat 5g; Saturated Fat 3g; Cholesterol 16mg; Sodium 218mg; Carbohydrate 29g; Dietary Fiber 3g; Protein 5g.
Source:
"American Diabetes Association at http://www.diabetes.org"
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