Red Potato Salad

Recipe Ingredients

2		Water
1 lb	454g / 16oz	Red potatoes
6 tablespoons	90ml	Diced red onions
1/2 cup	55g / 1.9oz	Diced celery
3 tablespoons	45ml	Light mayonnaise
2 tablespoons	30ml	Dijon mustard
1/2 teaspoon	2.5ml	Salt
1/2 teaspoon	2.5ml	Freshly-ground black pepper
2		Green onions - chopped

Recipe Instructions

In a large pot, bring the water to a boil. Add the potatoes. Return the water to a simmer, cover, and cook for 15 to 20 minutes, or until the potatoes are done. Remove the potatoes from the water and let them cool.

Cut the potatoes into quarters and place them in a large bowl. Add the next six ingredients and mix together gently. Refrigerate overnight. Garnish with chopped green onions.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Starch, 1/2 Fat, 1/2 Vegetable.

Nutrition Facts: Calories 110; Calories from Fat 28; Total Fat 3g; Saturated Fat 0g; Cholesterol 3mg; Sodium 587mg; Carbohydrate 20g; Dietary Fiber 2g; Sugars 3g; Protein 2g.

Source:
American Diabetes Association at http://www.diabetes.org

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