New Brownies Recipe - Cooking Index
New Brownies Recipe - Cooking Index
| 4 | Egg whites | |
| 1/4 teaspoon | 1.3ml | Slat |
| 1 cup | 198g / 7oz | Sugar |
| 1 teaspoon | 5ml | Vanilla |
| 1 cup | 146g / 5.1oz | Chocolate wafer cookie crumbs |
| 1/2 cup | 73g / 2.6oz | Chopped walnuts |
Heat oven to 350 degrees. In a medium bowl, beat egg whites and salt with a rotary mixer or wire whisk until soft peaks form. Slowly add sugar until peaks are glossy. Beat in vanilla.
Fold in cookie crumbs and walnuts. Pour mixture into a nonstick pie pan and carefully level mixture with spatula. Bake 30 minutes.
This recipe yields 8 servings. Serving size: 1 brownie.
Exchanges Per Serving: 2 1/2 Carbohydrate, 1 Fat.
Nutrition Facts: Calories 209; Calories from Fat 59 g; Fat 7g; Saturated Fat 1g; Cholesterol 0mg; Sodium 182mg; Carbohydrates 36g; Dietary Fiber 1g; Sugars 30g; Protein 4g.
Source:
American Diabetes Association at http://www.diabetes.org
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.