Turkey Noodle Soup Recipe - Cooking Index
Turkey Noodle Soup Recipe - Cooking Index
| 1 1/2 cups | 355ml | Water |
| 1 | Vegetable soup - (10 1/2 oz) | |
| 1 1/2 cups | 297g / 10oz | Cooked egg noodles |
| 6 oz | 170g | Ground turkey breast - cooked, drained |
| 1/4 teaspoon | 1.3ml | Dried rubbed sage |
| 1/4 teaspoon | 1.3ml | Dried thyme |
| 1 | Freshly-ground black pepper |
Combine all ingredients in a saucepan and heat.
This recipe yields 2 servings. Serving size: 1/2 of recipe.
Exchanges Per Serving: 2 1/2 Starch, 3 Very Lean Meat, 1 Vegetable, 1/2 Fat.
Nutrition Facts: Calories 358; Calories from Fat 42; Fat 5g; Saturated Fat 1g; Cholesterol 109mg; Sodium 1193mg; Carbohydrates 42g; Dietary Fiber 3g; Sugars 4g; Protein 5g.
Source:
American Diabetes Association at http://www.diabetes.org
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