Seafood Risotto

Recipe Ingredients

1		Rice in creamy sauce - (5.2 oz)
		= (Risotto Milanese flavor)
1		Frozen fully-cooked shrimp - (14 to 16 oz)
1		Birds Eye frozen mixed vegetables - (10 oz)
2 teaspoons	10ml	Grated Parmesan cheese

Recipe Instructions

In 4-quart saucepan, prepare rice according to package directions. Add frozen shrimp and vegetables during last 10 minutes of cooking. Sprinkle with cheese.

This recipe yields 4 servings.

Exchanges Per Serving: 2 1/2 Starch, 3 Meat.

Nutrition Facts: Calories 303; Calories from Fat 7%; Total Fat 2g; Saturated Fat 1g; Protein 28g; Carbohydrates 39g; Cholesterol 175mg; Sodium 866mg; Dietary Fiber 3g.

Serving Suggestion: Serve with garlic bread and a tossed green salad.

Source:
Diabetic Cooking at http://www.diabeticcooking.com

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