Oven-Baked Parmesan Zucchini

Recipe Ingredients

4 lbs	1816g / 64oz	Zucchini - scrubbed, and (small)
		Diagonally sliced about 1/2" thick
2		Eggs or egg substitutes - beaten
2 tablespoons	30ml	Unbleached white flour
3 tablespoons	45ml	Parmesan cheese
1 teaspoon	5ml	Dried oregano
1/2 teaspoon	2.5ml	Dried basil
1 teaspoon	5ml	Paprika
1/2 teaspoon	2.5ml	Garlic powder
1 tablespoon	15ml	Olive oil

Recipe Instructions

Preheat the oven to 350 degrees. Dip each zucchini slice into the beaten egg.

In a large ziploc bag, combine the remaining ingredients except the oil. Shake the mixture well. Add the zucchini slices and shake well.

Place the zucchini slices on a nonstick cookie sheet. Drizzle the zucchini slices with the olive oil.

Bake for 7 to 8 minutes until zucchini is golden brown.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 2 Monounsaturated Fat, 1 Vegetable.

Nutrition Facts: Calories 51; Calories from Fat 25; Fat 3g; Saturated Fat 1g; Cholesterol 1mg; Sodium 57mg; Carbohydrates 4g; Dietary Fiber 1g; Sugars 2g; Protein 3g.

Source:
American Diabetes Association at http://www.diabetes.org

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