Marinated Mushroom Salad

Recipe Ingredients

3 cups	711ml	Whole small mushrooms - well cleaned,
		Stems trimmed
5		Garlic cloves - minced
2 tablespoons	30ml	Minced green onions
1/2 cup	46g / 1.6oz	Minced parsley
1/2 cup	118ml	Dry white wine
2 tablespoons	30ml	Balsamic vinegar
2 teaspoons	10ml	Olive oil
2 tablespoons	30ml	Minced rosemary
6 tablespoons	90ml	Romaine lettuce leaves (large)
1/2 cup	46g / 1.6oz	Minced red bell pepper

Recipe Instructions

Combine all ingredients except the romaine lettuce and red bell pepper. Refrigerate overnight.

Place a lettuce leaf on each serving plate. Mound the mushroom mixture on top, garnish with minced pepper, and serve.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Vegetable, 1/2 Monounsaturated Fat.

Nutrition Facts: Calories 40; Calories from Fat 16; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 7mg; Carbohydrate 4g; Dietary Fiber 1g; Sugars 2g; Protein 1g.

Source:
American Diabetes Association at http://www.diabetes.org

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.