Grilled Glazed Peaches Recipe - Cooking Index
3 cups | 711ml | Peaches - unpeeled, pitted, (large) |
And halved | ||
1/4 cup | 49g / 1.7oz | Low-calorie margarine |
2 tablespoons | 30ml | Orange juice |
Prepare a hot grill. In a separate pan, melt the margarine and orange juice until syrupy.
Place the peaches, cut-side down, on an oiled rack 6 inches from the heat source. Brush the syrup over the peaches. Grill the peaches about 10 minutes, turning and basting frequently, until the peaches are hot and glazed. Remove from the grill and serve.
This recipe yields 6 servings. Serving size: 1/2 large peach.
Exchanges Per Serving: 1/2 Fruit, 1/2 Fat.
Nutrition Facts: Calories 59; Calories from Fat 150; Fat 3g; Saturated Fat 0g; Cholesterol: 0 mg; Sodium 41mg; Carbohydrates 9g; Dietary Fiber 2g; Sugars 7g; Protein 1g.
Source:
American Diabetes Association at http://www.diabetes.org
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