Easy Bake Potato Bites Recipe - Cooking Index
2 cups | 292g / 10oz | Baking potatoes - diced (medium) |
1/2 | Red onion - diced | |
2 tablespoons | 30ml | Chopped or torn fresh cilantro or parsley |
1 tablespoon | 15ml | Olive oil |
1 | Freshly-ground black pepper | |
1/4 teaspoon | 1.3ml | Salt |
Heat oven to 375 degrees. Combine all ingredients in a small bowl.
Spread on a nonstick baking sheet and bake 15 to 20 minutes.
This recipe yields 2 servings. Serving size: 1/2 of recipe.
Exchanges Per Serving: 2 1/2 Starch, 1/2 Fat.
Nutrition Facts: Calories 220; Calories from Fat 57; Fat 6g; Saturated Fat 1g; Cholesterol 0mg; Sodium 11mg; Carbohydrates 38g; Dietary Fiber 4g; Sugars 5g; Protein 4g.
Source:
American Diabetes Association at http://www.diabetes.org
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