Raspberry Sauce

Recipe Ingredients

2 cups	474ml	Fresh raspberries
		= (or thawed frozen unsweetened
		Raspberries)
1 tablespoon	15ml	Orange juice
1 1/4 teaspoons	6.3ml	Equal Measure
		= (or 4 packets Equal sweetener
		Or 3 tbspns Equal Spoonful)
1/2 teaspoon	2.5ml	Finely grated orange peel

Recipe Instructions

Place raspberries in blender container; blend until smooth. Strain through sieve; discard seeds. Stir orange juice, Equal, and orange peel into pureed berries.

Serve over fresh fruit, frozen yogurt, or cheesecake.

This recipe yields 4 servings. Serving size: 1/4 cup.

Exchanges Per Serving: 1/2 Fruit.

Nutrition Facts: Calories 37; Calories from Fat 3; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 0mg; Carbohydrate 9g; Dietary Fiber 4g; Sugars 5g; Protein 1g.

Source:
American Diabetes Association at http://www.diabetes.org

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.