Cherry Cobbler

Recipe Ingredients

2 cups	125g / 4.4oz	Water-packed sour cherries
1/4 teaspoon	1.3ml	Fresh lemon juice
1/8 teaspoon	0.6ml	Almond extract
1/2 teaspoon	2.5ml	Arrowroot powder
1/2 cup	31g / 1.1oz	Flour - sifted
1/8 teaspoon	0.6ml	Salt - (optional)
3/4 teaspoon	3.8ml	Baking powder
1 tablespoon	15ml	Low-calorie margarine
1		Egg substitute equivalent
2 tablespoons	30ml	Skim milk
1/4 cup	49g / 1.7oz	Granulated sugar substitute

Recipe Instructions

Preheat the oven to 425 degrees. Drain cherries, reserving 2/3 cup of liquid, and place the cherries in a shallow cake pan.

In a small mixing bowl, combine the lemon juice, almond extract, arrowroot and drained cherry liquid; mix well. Spoon over the cherries.

In a mixing bowl, combine the flour, salt, and baking powder. Mix thoroughly. Cut in margarine until coarse; add egg, milk, and sugar substitute, mixing well.

Spoon mixture over cherries and bake for 25 to 30 minutes or until crust is golden brown.

This recipe yields 4 servings. Serving size: 1/4 recipe.

Exchanges Per Serving: 1 Fruit, 1 Starch.

Nutrition Facts: Calories 130; Calories from Fat 15; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 189mg; Without Added Salt 120mg; Carbohydrate 25g; Dietary Fiber 2g; Sugars 12g; Protein 4g.

Source:
American Diabetes Association at http://www.diabetes.org

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