Roasted Potato Medley Recipe - Cooking Index
1 cup | 237ml | Russet potato - cut 2" cubes (medium) |
1 cup | 237ml | Red potato - cut 2" cubes (medium) |
1 cup | 237ml | Sweet potato - cut 2" cubes (medium) |
2 tablespoons | 30ml | Olive oil |
2 tablespoons | 30ml | Balsamic vinegar |
2 teaspoons | 10ml | Minced thyme |
3 | Garlic cloves - minced | |
1/4 cup | 59ml | Low-sodium low-fat chicken broth |
Preheat the oven to 375 degrees. In a bowl, combine all ingredients. Toss well to coat.
Place potatoes in a casserole dish. Roast uncovered for about 40 minutes, until potatoes are tender.
This recipe yields 6 servings. Serving size: 1/2 cup.
Exchanges Per Serving: 1 Starch, 1 Monounsaturated Fat.
Nutrition Facts: Calories 108; Calories from Fat 42; Total Fat 5g; Saturated Fat 0g; Cholesterol 0mg; Sodium 11mg; Carbohydrates 16g; Dietary Fiber 2g; Sugars 5g; Protein 2g.
Source:
The Webb Cooks by Robyn Webb, MS, LN at http://www.diabetes.org
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