Green Beans With Roasted Red Pepper And Walnut Oil

Recipe Ingredients

6 cups	960g / 33oz	Fresh green beans - trimmed
1 cup	146g / 5.1oz	Diced roasted red pepper
		= (use from the jar)
2 tablespoons	30ml	Fresh lemon juice
1 teaspoon	5ml	Grated lemon zest
2 teaspoons	10ml	Walnut oil

Recipe Instructions

In a large pot of boiling water, add the green beans and blanch for 2 minutes. Drain and rinse the beans with cold water.

Add the beans to a bowl and add the remaining ingredients. Serve the green beans at room temperature.

This recipe yields 6 servings. Serving size: 1 cup.

Exchanges Per Serving: 2 Vegetable.

Nutrition Facts: Calories 65; Calories from Fat 18; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 92mg; Carbohydrates 12g; Dietary Fiber 4g; Sugars 3g; Protein 3g.

Source:
Diabetes Forcast - Feb, 2001 at - http://www.diabetes.org/main/community/forecast/default.jsp

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