Zesty Mexican Cauliflower

Recipe Ingredients

1 1/2 cups	219g / 7.7oz	Cauliflower florets
1/2 cup	118ml	Low sour cream
1 tablespoon	15ml	Low-fat mayonnaise
1 teaspoon	5ml	Hot pepper
1/2 cup	118ml	Salsa
1/4 cup	36g / 1.3oz	Shredded low-fat cheddar cheese
1 1/2 cups	93g / 3.3oz	Cooked fresh corn

Recipe Instructions

Cook the cauliflower florets by steaming them over boiling water for 5 minutes until tender. Drain and set aside.

Combine all sauce ingredients in a large saucepan and cook over medium heat until bubbly, stirring constantly. Add the cooked cauliflower and corn. Toss well and serve.

This recipe yields 6 servings. Serving size: 1/6 of recipe.

Exchanges Per Serving: None listed.

Nutrition Facts: Calories ??; Calories from Fat 21; Total Fat 2g; Saturated Fat 1g; Cholesterol 8mg; Sodium ??mg; Carbohydrates 12g; Dietary Fiber 2g; Sugars 3g; Protein 4g.

Source:
The Webb Cooks by Robyn Webb, MS, LN at http://www.diabetes.org

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