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Grilled Vegetable Basket

A load of garden fresh vegetables is placed in a vegetable basket with a balsamic herbed marinade.

Type: Vegetables
Serves: 6 people

Recipe Ingredients

  Marinade
1/4 cup 59mlOlive oil
1/4 cup 59mlBalsamic vinegar
3   Garlic cloves - minced
2 teaspoons 10mlMinced rosemary
1 teaspoon 5mlMinced basil
2 teaspoons 10mlLemon peel
  Salt - to taste
  Freshly-ground black pepper - to taste
  Vegetables
2   Belgian endives - halved lengthwise
1   Fennel bulb - halved lengthwise
1   Zucchini - sliced on the (small)
  Diagonal into 2" slices
1   Red onion - sliced into (small)
  Six 2"-thk slices

Recipe Instructions

Puree the marinade ingredients in a blender until smooth. Set aside.

In a large pot of boiling water, parboil the fennel for 5 minutes, drain.

In a glass dish, place all the vegetables in the marinade. Marinate for 15 minutes.

Prepare an outdoor grill with an oiled rack set 4 inches form the coals. On a gas grill, place the setting to high. Add the vegetables to an oiled wire hinged vegetable basket. Grill turning constantly for about 15 to 20 minutes until vegetables are slightly charred.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Vegetable, 1 Monunsaturated Fat.

Nutrition Facts: Calories 69; Calories from Fat 42; total fat; 5g; Saturated Fat 1g; Cholesterol 0mg; Sodium 52mg; Carbohydrates 6g; Dietary Fiber 3g; Sugars 3g; Protein 1 g.

Source:
The Webb Cooks by Robyn Webb, MS, LN at http://www.diabetes.org

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