Cooking Index - Cooking Recipes & IdeasTropical Fruit Dip Recipe - Cooking Index

Tropical Fruit Dip

Courses: Dips and Spreads, Starters and appetizers

Recipe Ingredients

1   Crystal Light Tropical Passions
  Low-calorie any-flavor soft drink mix
4   Containers Breyers vanilla lowfat yogurt -

Recipe Instructions

Stir drink mix into yogurt in medium bowl until well blended. Serve as a dip with assorted fresh fruit.

This recipe yields 4 cups.

Exchanges Per 2-tablespoon Serving: 1/2 Starch.

Nutrition Facts: Calories 30; Calories from fat 0%; Total Fat 0g; Saturated Fat 0g; Protein 1g; Carbohydrates 5g; Cholesterol 5mg; Sodium 15mg; Dietary Fiber 0g.

Source:
Diabetic Cooking at http://www.diabeticcooking.com

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