Light And Easy Ambrosia

Recipe Ingredients

1		Pineapple chunks in light syrup - (20 oz) - drained
1		Maraschino cherries - (6 oz) - drained and halved
1		Mandarin oranges - (11 oz) - drained
1 cup	237ml	Low-fat vanilla yogurt - (8 oz)
1/2 cup	118ml	Miniature marshmallows
2 tablespoons	30ml	Sweetened flaked coconut

Recipe Instructions

In a large bowl, combine all the ingredients and toss until evenly coated with the yogurt.

Cover and chill for at least 1 hour, or until ready to serve.

This recipe yields 8 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 1/2 Carbohydrate.

Nutrition Facts: Calories 98; Calories from Fat 8; Fat 1g; Saturated Fat 1g; Cholesterol 2mg; Sodium 26mg; Carbohydrates 21g; Dietary Fiber 1g; Sugars 19g; Protein 2g.

Source:
American Diabetes Association at http://www.diabetes.org

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