Vanilla Creme Fraiche Recipe - Cooking Index
1/4 cup | 59ml | Whipping cream |
1/4 cup | 59ml | Plain low-fat yogurt |
1 teaspoon | 5ml | Pure vanilla extract |
In a small chilled bowl whip cream until almost stiff. Gently fold in the yogurt and vanilla. Chill in a covered container at least two hours to allow flavors to blend. Store in refrigerator no longer than two days.
This recipe yields 3/4 cup. Serving size: 2 tablespoons.
Exchanges Per Serving: 1 Fat.
Nutrition Facts: Carbohydrates 1g; Protein 1g; Fat 4g; Calories 40; Fiber 0g; Sodium 10mg; Cholesterol 14mg.
Note: Low-sodium diets: This recipe is excellent.
Source:
The Art of Cooking for the Diabetic by Mary Abbott Hess
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