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Vanilla Creme Fraiche

Courses: Dessert
Serves: 6 people

Recipe Ingredients

1/4 cup 59mlWhipping cream
1/4 cup 59mlPlain low-fat yogurt
1 teaspoon 5mlPure vanilla extract

Recipe Instructions

In a small chilled bowl whip cream until almost stiff. Gently fold in the yogurt and vanilla. Chill in a covered container at least two hours to allow flavors to blend. Store in refrigerator no longer than two days.

This recipe yields 3/4 cup. Serving size: 2 tablespoons.

Exchanges Per Serving: 1 Fat.

Nutrition Facts: Carbohydrates 1g; Protein 1g; Fat 4g; Calories 40; Fiber 0g; Sodium 10mg; Cholesterol 14mg.

Note: Low-sodium diets: This recipe is excellent.

Source:
The Art of Cooking for the Diabetic by Mary Abbott Hess

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