Tropical Kabobs

Recipe Ingredients

3 cups	711ml	Combined peaches, nectarines, mangoes,
		And papaya, all cut into bite-sized pieces
1 tablespoon	15ml	Lemon juice
1 tablespoon	15ml	Brandy
1 tablespoon	15ml	Honey
2 teaspoons	10ml	Cinnamon

Recipe Instructions

Sprinkle the fruit with the remaining ingredients. Prepare an outside grill with an oiled rack set 6 inches above the heat source. On a gas grill, set the heat to medium. Thread the fruit onto skewers (if you're using wooden skewers, be sure to soak them in warm water for at least 15 minutes first). Grill, turning constantly, for 10 minutes until the fruit is caramelized.

This recipe yields 6 servings. Serving size: 1/2 cup fruit.

Exchanges Per Serving: 1 Fruit.

Nutrition Facts: Calories 58; Calories from Fat 2; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 2mg; Carbohydrate 14g; Dietary Fiber 2g; Sugars 12g; Protein 1g.

Source:
American Diabetes Association at http://www.diabetes.org

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