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Thousand Island Dressing

Courses: Dressings
Serves: 12 people

Recipe Ingredients

1/2 cup 118mlSkim Milk Mayonnaise - (see recipe)
1 1/2 tablespoons 22mlCatsup or chili sauce
1/4 cup 36g / 1.3ozFinely-chopped dill pickle
2 tablespoons 30mlMinced fresh parsley
1 tablespoon 15mlMinced green onion

Recipe Instructions

Combine all ingredients thoroughly. Chill before using.

This recipe yields 1 cup.

Exchanges Per Serving: Free Food.

Nutrition Facts: Carbohydrates 1g; Protein 0g; Fat 0g; Calories 11; Fiber 0.1g; Sodium 136mg; Cholesterol 17mg.

Note: Low-sodium diets: Substitute sweet pickle relish for chopped dill pickle; substitute unsalted catsup.

Source:
The Art of Cooking for the Diabetic by Mary Abbott Hess

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