Thousand Island Dressing Recipe - Cooking Index
Thousand Island Dressing Recipe - Cooking Index
| 1/2 cup | 118ml | Skim Milk Mayonnaise - (see recipe) |
| 1 1/2 tablespoons | 22ml | Catsup or chili sauce |
| 1/4 cup | 36g / 1.3oz | Finely-chopped dill pickle |
| 2 tablespoons | 30ml | Minced fresh parsley |
| 1 tablespoon | 15ml | Minced green onion |
Combine all ingredients thoroughly. Chill before using.
This recipe yields 1 cup.
Exchanges Per Serving: Free Food.
Nutrition Facts: Carbohydrates 1g; Protein 0g; Fat 0g; Calories 11; Fiber 0.1g; Sodium 136mg; Cholesterol 17mg.
Note: Low-sodium diets: Substitute sweet pickle relish for chopped dill pickle; substitute unsalted catsup.
Source:
The Art of Cooking for the Diabetic by Mary Abbott Hess
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