Cooking Index - Cooking Recipes & IdeasSweet Potato Pie Recipe - Cooking Index

Sweet Potato Pie

Courses: Dessert, Pies
Serves: 8 people

Recipe Ingredients

  Pastry for single-crust 9" pie
2 cups 474mlMashed cooked sweet potatoes - (abt 2 lbs)
2   Eggs - lightly beaten
7 1/4 teaspoons 36mlEqual for Recipes
  = (or 24 packets Equal sweetener
  Or 1 cup Equal Spoonful)
1 tablespoon 15mlMargarine softened
1 tablespoon 15mlFlour
1 1/2 teaspoons 7.5mlGround cinnamon - (to 2)
3/4 teaspoon 3.8mlGround nutmeg
1/4 teaspoon 1.3mlGround mace - (optional)
1/2 teaspoon 2.5mlSalt
1 1/2 teaspoons 7.5mlVanilla
1   Evaporated skim milk - (12 oz)

Recipe Instructions

Roll pastry on floured surface into circle 1 inch larger than inverted 9-inch pie pan. Ease into pan; trim and flute edge.

In a large bowl, mix sweet potatoes, eggs, Equal, margarine, flour, spices, salt, vanilla and evaporated skim milk until smooth. Pour mixture into pie shell.

Bake in preheated 425 degree oven for 20 minutes; reduce heat to 350 degrees and bake until filling is set and sharp knife inserted near center comes out clean, 30 to 35 minutes.

Cool completely on wire rack; refrigerate until serving time.

This recipe yields 8 servings. Serving size: 1 slice.

Exchanges Per Serving: 2 Starch, 1 1/2 Fat, 1 Vegetable.

Nutrition Facts: Calories 252; Total Fat 8g; Cholesterol 60mg; Sodium 304mg; Carbohydrate 38g; Protein 8g.

Source:
American Diabetes Association at http://www.diabetes.org

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