Steamed Bay Rice Recipe - Cooking Index
Seasoned rice tastes great as a side dish to seafood and other main dishes. Use any leftover rice as a bedding for a cold tuna salad the next day.
Type: Rice1/2 cup | 118ml | Water |
1/2 cup | 80g / 2.8oz | Long-grain rice |
1 | Whole clove | |
= (or 1/8 tspn ground cloves) | ||
1 | Bay leaf | |
1 tablespoon | 15ml | Dried parsley |
1/4 teaspoon | 1.3ml | Paprika |
Combine the water, rice, clove, and bay leaf in a small saucepan. Cover and bring to a boil over medium heat.
Reduce the heat and simmer until done. Remove the bay leaf and clove. Stir in the paprika and parsley to serve.
This recipe yields 2 servings. Serving size: 1/2 recipe.
Exchanges Per Serving: 2 Starch.
Nutrition Facts: Calories 170; Calories from Fat 3; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 3mg; Carbohydrate 37g; Dietary Fiber 1g; Sugars 0g; Protein 3g.
Source:
American Diabetes Association at http://www.diabetes.org
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