Savory Herb Muffins Recipe - Cooking Index
Savory Herb Muffins Recipe - Cooking Index
| 2 cups | 125g / 4.4oz | Unbleached white flour |
| 1/4 cup | 49g / 1.7oz | Sugar |
| 1 tablespoon | 15ml | Baking powder |
| 1 | Egg - beaten | |
| 1 cup | 237ml | Evaporated skim milk |
| 1/4 cup | 49g / 1.7oz | Low-calorie margarine - melted |
| 1/4 teaspoon | 1.3ml | Savory |
| 1/2 teaspoon | 2.5ml | Dried thyme |
| 1/4 teaspoon | 1.3ml | Salt |
Preheat the oven to 425 degrees. Combine the flour, sugar, and baking powder in a small bowl.
Combine the remaining ingredients in a medium bowl. Add the dry ingredients slowly to the medium bowl, mixing until blended after each addition. Do not over beat.
Fill nonstick muffin cups 2/3 full and bake for 20 to 25 minutes. Let cool for 10 minutes in the pan. Turn out to completely cool before serving.
This recipe yields 6 servings. Serving size: 1 muffin.
Exchanges Per Serving: 1 1/2 Starch.
Nutrition Facts: Calories 133; Calories from Fat 23; Total Fat 3g; Saturated Fat 1g; Cholesterol 18mg; Sodium 199mg; Carbohydrate 23g; Dietary Fiber 1g; Sugars 6g; Protein 4g.
Source:
American Diabetes Association at http://www.diabetes.org
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