Romaine, Red Onion, And Fennel Salad

Recipe Ingredients

6 oz	170g	Romaine lettuce
1 1/2 cups	355ml	Shredded fennel bulb - (abt 1 lg)
1 cup	146g / 5.1oz	Cauliflowerets
1/2 cup	31g / 1.1oz	Sliced red onions
		Tart Lime Dressing
1/4 cup	59ml	Fresh lime juice
1 tablespoon	15ml	Olive oil
1		Garlic clove - minced
1/4 teaspoon	1.3ml	Salt
1/4 teaspoon	1.3ml	Freshly-ground black pepper
1/4 teaspoon	1.3ml	Paprika

Recipe Instructions

Wash, dry, and tear lettuce into bite-sized pieces. Arrange lettuce pieces in a salad bowl; toss with shredded fennel, cauliflowerets, and red onion.

Prepare Tart Lime Dressing. Combine all ingredients and mix well. Sprinkle dressing over salad and toss just before serving.

This recipe yields 4 servings. Serving size: 1 cup salad with 1 tablespoon dressing.

Exchanges Per Serving: 1 Vegetable, 1 Fat.

Nutrition Facts: Carbohydrates 7g; Protein 2g; Fat 3g; Calories 60; Fiber 1.0g; Sodium 185mg; Cholesterol 0mg.

Note: Low-sodium diets: Omit salt from salad dressing.

Source:
The Art of Cooking for the Diabetic by Mary Abbott Hess

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