Red Cabbage Salad Recipe - Cooking Index
3/4 cup | 177ml | Cider vinegar |
1/4 cup | 59ml | Cold water |
1/2 teaspoon | 2.5ml | Salt |
1/2 teaspoon | 2.5ml | Crushed dried tarragon |
Sugar substitute equal to 4 tspns sugar | ||
2 cups | 474ml | Shredded red cabbage |
1 cup | 110g / 3.9oz | Finely-chopped celery |
1/2 cup | 31g / 1.1oz | Chopped onion |
Combine vinegar, water, salt, and tarragon; heat almost to a boil. Remove from heat, add sweetener, and stir to dissolve.
Mix vegetables, then pour vinegar mixture on top. Toss gently several times to mix well. Cover bowl and chill for a few hours. Just before serving, toss gently again.
This recipe yields 5 servings. Serving size: 3/4 cup.
Exchanges Per Serving: 1 Vegetable.
Nutrition Facts: Carbohydrates 7g; Protein 1g; Fat 0g; Calories 21; Fiber 1.3g; Sodium 220mg; Cholesterol 0mg.
Note: Low-sodium diets: Omit salt.
Source:
The Art of Cooking for the Diabetic by Mary Abbott Hess
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