Quick French Onion Soup Recipe - Cooking Index
Quick French Onion Soup Recipe - Cooking Index
| 6 | Beef bouillon cubes | |
| 5 cups | 1185ml | Boiling water |
| 3 tablespoons | 45ml | Worcestershire sauce |
| 2 cups | 125g / 4.4oz | Sliced onion rings |
| 6 cups | 1422ml | Melba toast rounds (small) |
| 3 tablespoons | 45ml | Grated Parmesan cheese |
Dissolve bouillon cubes in boiling water. Add Worcestershire sauce and onion rings. Cover and simmer gently for 25 to 30 minutes.
Serve in warmed bowls with 1 melba toast round plus 1 1/2 teaspoons Parmesan cheese sprinkled on top of each.
This recipe yields 6 servings. Serving size: 1 cup.
Exchanges Per Serving: 1 Vegetable.
Nutrition Facts: Carbohydrates 7g; Protein 3g; Fat 1g; Calories 47; Fiber 0.7g; Sodium 1004mg; Cholesterol 2mg.
Note: Low-sodium diets: Substitute unsalted beef bouillon cubes and unsalted melba toast.
Source:
The Art of Cooking for the Diabetic by Mary Abbott Hess
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