Cooking Index - Cooking Recipes & IdeasPumpkin Pie Recipe - Cooking Index

Pumpkin Pie

Courses: Dessert, Pies
Serves: 8 people

Recipe Ingredients

  Pastry for single crust 9" pie
1   Pumpkin - (16 oz)
1   Evaporated skim milk - (12 oz)
3   Eggs
5 1/2 teaspoons 27mlEqual for Recipes
  = (or 18 packets Equal sweetener
  Or 3/4 cup Equal Spoonful)
1/4 teaspoon 1.3mlSalt
1 teaspoon 5mlGround cinnamon
1/2 teaspoon 2.5mlGround ginger
1/4 teaspoon 1.3mlGround nutmeg
1/8 teaspoon 0.6mlGround cloves

Recipe Instructions

Roll pastry on floured surface into circle 1 inch larger than inverted 9-inch pie pan. Ease into pan; trim and flute edge.

Beat pumpkin, evaporated milk, and eggs in medium bowl; beat in remaining ingredients. Pour into pastry shell. Bake in preheated 425 degree oven 15 minutes; reduce heat to 350 degrees and bake until knife inserted near center comes out clean, about 40 minutes. Cool on wire rack.

This recipe yields 8 servings. Serving size: 1 slice.

Exchanges Per Serving: 1 Fat, 1 Milk, 1/2 Starch.

Nutrition Facts: Calories 175; Total Fat 7g; Cholesterol 86mg; Sodium 208mg; Carbohydrate 22g; Protein 8g.

Source:
American Diabetes Association at http://www.diabetes.org

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