Poppy Seed Dressing

Recipe Ingredients

1/2 cup	118ml	Water
1/2 cup	118ml	Cider vinegar
1/2 teaspoon	2.5ml	Salt
1/2 teaspoon	2.5ml	Dry mustard
1/8 teaspoon	0.6ml	Freshly-ground black pepper
		Sugar substitute equal to 4 tspns sugar
1 tablespoon	15ml	Poppy seeds

Recipe Instructions

Combine all ingredients in a pint jar and cover tightly. Shake vigorously and store in refrigerator. Shake before using.

Delicious over fruit salads.

This recipe yields ?? servings. Serving size: 1 to 2 tablespoons.

Exchanges Per Serving: This is a Free Food.

Nutrition Facts: Carbohydrates 2g; Protein 0g; Fat 0g; Calories 9; Fiber 0.1g; Sodium 129mg; Cholesterol 0mg.

Note: Low-sodium diets: Omit salt.

Source:
The Art of Cooking for the Diabetic by Mary Abbott Hess

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