Pizza Fondue Recipe - Cooking Index
Pizza Fondue Recipe - Cooking Index
If an adult with diabetes is also eating this fondue, they will need to limit their sodium intake to no more than 1,400 g for the rest of the day.
Courses: Pizzas| 1/4 cup | 36g / 1.3oz | Shredded part-skim mozzarella cheese |
| 2 tablespoons | 30ml | Shredded fat-free Swiss cheese |
| 1/2 cup | 118ml | Reduced-fat jarred spaghetti sauce |
| Without meat | ||
| 1 | French roll - (2 oz) |
To make the Pizza Fondue, place the cheese and half of the spaghetti sauce in a microwave-safe dish. Cover and microwave on Medium (50%) power until cheese begins to melt, about 90 seconds. Carefully remove cover and stir in remaining spaghetti sauce.
Cover and return to the microwave, cooking on Medium (50%) power until mixture is hot and bubbly, another 30 to 45 seconds.
Carefully cut the roll into bite-sized pieces. Place on 1 side of a dinner plate.
Uncover the Pizza Dip; stir again. Place the dish on the dinner plate and using a fork, dip the bread pieces into the pizza dip and eat.
This recipe yields 1 serving.
Exchanges Per Serving: 1 1/2 Lean Meat, 2 Carbohydrate (2 bread/starch), 2 Vegetable.
Nutrition Facts: 291 calories (19% calories from fat), 18 g protein, 6 g total fat (3.2 g saturated fat), 40 g carbohydrate, 4 g dietary fiber, 18 mg cholesterol, 989 mg sodium.
Source:
Diabetic Recipes at http://www.diabetic-recipes.com
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