Orange Pudding Recipe - Cooking Index
Orange Pudding Recipe - Cooking Index
| 1/2 cup | 118ml | Pearl tapioca |
| 2 1/2 cups | 592ml | Water |
| 1/4 cup | 49g / 1.7oz | Sugar |
| 1 | Orange - peeled, sectioned |
Combine the tapioca with 1/2 cup of the water and the sugar. Mix well, then let stand for 2 hours.
Boil 2 cups of water and add the tapioca mixture. Cook until tapioca is creamy, about 2 to 3 minutes. Add the orange sections and cook for 2 minutes.
This recipe yields 6 servings. Serving size: 1/2 cup.
Exchanges Per Serving: 1 1/2 Carbohydrate.
Nutrition Facts: Calories 92; Calories from Fat 0; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 0mg; Carbohydrate 23g; Dietary Fiber 1g; Sugars 11g; Protein 0g.
Source:
American Diabetes Association at http://www.diabetes.org
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