Melon And Berries In Sauterne Recipe - Cooking Index
1 1/2 cups | 219g / 7.7oz | Diced honeydew melon or cantaloupe |
1 1/2 cups | 355ml | Fresh blueberries or raspberries |
1 cup | 237ml | Sauterne |
= (or other dessert wine) |
In a medium bowl, combine all ingredients. Cover and refrigerate for 1 to 2 hours. Serve in clear glasses.
This recipe yields 6 servings. Serving size: 1/2 cup.
Exchanges Per Serving: 1 Carbohydrate.
Nutrition Facts: Calories 96; Calories from Fat 2; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 10mg; Total Carbohydrate 14g; Dietary Fiber 2g; Sugars 11g; Protein 1g.
Source:
American Diabetes Association at http://www.diabetes.org
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