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Melon And Berries In Sauterne

Type: Fruit
Courses: Dessert
Serves: 6 people

Recipe Ingredients

1 1/2 cups 219g / 7.7ozDiced honeydew melon or cantaloupe
1 1/2 cups 355mlFresh blueberries or raspberries
1 cup 237mlSauterne
  = (or other dessert wine)

Recipe Instructions

In a medium bowl, combine all ingredients. Cover and refrigerate for 1 to 2 hours. Serve in clear glasses.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Carbohydrate.

Nutrition Facts: Calories 96; Calories from Fat 2; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 10mg; Total Carbohydrate 14g; Dietary Fiber 2g; Sugars 11g; Protein 1g.

Source:
American Diabetes Association at http://www.diabetes.org

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