Macedoine Of Fruit

Recipe Ingredients

2		Apples - thinly sliced (medium)
2		Bananas - thinly sliced
1 cup	237ml	Red grapes
1		Orange - peeled, sliced
1 tablespoon	15ml	Orange liquer
2 tablespoons	30ml	Lemon juice

Recipe Instructions

In a large glass bowl, combine all ingredients. Toss to mix well. Refrigerate for 10 minutes. Serve chilled.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Fruit.

Nutrition Facts: Calories 102; Total Fat 1g; Saturated Fat 0g; Calories from fat 5; Cholesterol 0mg; Sodium 2mg; Total Carbohydrate 25g; Dietary Fiber 3g; Sugars 19g; Protein 1g.

Source:
American Diabetes Association at http://www.diabetes.org

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