Healthy Potato Salad

Recipe Ingredients

2 teaspoons	10ml	Potatoes - peeled, and (medium)
		Cut into 1/2" cubes
1		Hard-cooked egg - sliced
1/4 cup	27g / 1oz	Chopped celery
1/4 cup	36g / 1.3oz	Chopped bell pepper
1/4 cup	15g / 0.5oz	Chopped onion
2 tablespoons	30ml	Chopped pimento
1 tablespoon	15ml	Mustard
4 tablespoons	60ml	Lite mayonnaise

Recipe Instructions

Cook the potatoes in boiling water for 8 to 10 minutes until tender but still firm (be careful not to overcook!).

Drain and cool. Mix all ingredients together and chill before serving.

This recipe yields 4 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Fat, 1 Starch.

Nutrition Facts: Calories 133; Calories from Fat 55; Total Fat 6g; Saturated Fat 1g; Cholesterol 59mg; Sodium 183mg; Carbohydrate 15g; Dietary Fiber 2g; Sugars 3g; Protein 3g.

Source:
American Diabetes Association at http://www.diabetes.org

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