Grilled Summer Squash And Zucchini Recipe - Cooking Index
Grilled Summer Squash And Zucchini Recipe - Cooking Index
Grilling the yellow squash and zucchini is a good way to bring out the flavor.
Type: Vegetables| Squash | ||
| 3 | Summer squash (small) | |
| = (combination of zucchini and yellow) | ||
| Basting Sauce | ||
| 1 | Garlic clove - minced | |
| 1/2 teaspoon | 2.5ml | Paprika |
| 1/2 teaspoon | 2.5ml | Cumin |
| 2 tablespoons | 30ml | Olive oil |
| 1 tablespoon | 15ml | Fresh lemon juice |
Halve each squash, but do not peel. Combine all ingredients for sauce.
To grill, place the squash on a rack over medium hot coals with the rack set 6 inches from the heat source. Baste with some of the sauce. Grill the squash about 5 minutes on each side, basting frequently with sauce. Serve.
This recipe yields 6 servings. Serving size: 1/2 small zucchini or squash.
Exchanges Per Serving: 1 Vegetable, 1/2 Monounsaturated Fat.
Nutrition Facts: Calories 29; Calories from Fat 21; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 1mg; Carbohydrate 2g; Dietary Fiber 1g; Sugars 1g; Protein 0g.
Source:
American Diabetes Association at http://www.diabetes.org
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